Monthly Archives: July 2011

Sports Nutrition: Is Protein most important?

Posted on July 31, 2011 by nicole

      Listen to the Sports Nutrition Show

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Eating at 80 with The Village at Willow Crossings

Posted on July 24, 2011 by nicole

The Village at Willow Crossings is hosting a demonstration of “Eating at 80.”  “This exercise is to help families and guests understand the everyday challenges of our residents/loved ones and how difficult eating can be. This demonstration will helped our … Continue reading →

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Diabetes and Exercise with Marie V

Posted on July 24, 2011 by nicole

Today, Marie Vitale, personal trainer, and I explored the benefits exercise can play with controlling blood sugars and diabetes. After all, exercise has claimed the name of being a invisible insulin! You can contact Marie V or visit her website … Continue reading →

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